Comments for bitful http://www.bitful.com UK-based weblog on technology, queerness, language and fitness Mon, 24 Nov 2008 09:25:54 +0000 http://wordpress.org/?v=2.6.3 Comment on 7 things I did not know last week by Luca http://www.bitful.com/2008/11/24/7-things-i-did-not-know-last-week-66/#comment-22850 Luca Mon, 24 Nov 2008 08:32:24 +0000 http://www.bitful.com/?p=3314#comment-22850 I know, for some reason it went past me! Weird huh? I know, for some reason it went past me! Weird huh?

]]> Comment on 7 things I did not know last week by mike http://www.bitful.com/2008/11/24/7-things-i-did-not-know-last-week-66/#comment-22849 mike Mon, 24 Nov 2008 08:20:00 +0000 http://www.bitful.com/?p=3314#comment-22849 I use that CTRL-ENTER shortcut all the time. It's great. I use that CTRL-ENTER shortcut all the time. It's great.

]]> Comment on 7 things I did not know last week by Gordon http://www.bitful.com/2008/11/24/7-things-i-did-not-know-last-week-66/#comment-22848 Gordon Mon, 24 Nov 2008 08:10:53 +0000 http://www.bitful.com/?p=3314#comment-22848 Blimey, the CTRL+ENTER trick is one of those that I just presume everyone knows! Think it was IE 5 that introduced that one. Hmmm there's a blog post in the making there... Blimey, the CTRL+ENTER trick is one of those that I just presume everyone knows! Think it was IE 5 that introduced that one.

Hmmm there's a blog post in the making there…

]]> Comment on 7 things I did not know last week by Baby name meaning and origin for Ethelbert http://www.bitful.com/2008/11/08/7-things-i-did-not-know-last-week-64/#comment-22718 Baby name meaning and origin for Ethelbert Thu, 20 Nov 2008 08:05:32 +0000 http://www.bitful.com/?p=3287#comment-22718 [...] 7 things I did not know last week | bitful [...] [...] 7 things I did not know last week | bitful [...]

]]> Comment on 7 things I did not know last week by intricacy-of-celtic-patterns-and-designs http://www.bitful.com/2008/11/08/7-things-i-did-not-know-last-week-64/#comment-22713 intricacy-of-celtic-patterns-and-designs Thu, 20 Nov 2008 06:23:40 +0000 http://www.bitful.com/?p=3287#comment-22713 Celtic knots were (and are) believed to ward off evil spirits. Celtic knots were (and are) believed to ward off evil spirits.

]]> Comment on My week on the web by Bean http://www.bitful.com/2008/11/10/my-week-on-the-web-52/#comment-22548 Bean Tue, 11 Nov 2008 17:33:52 +0000 http://www.bitful.com/2008/11/10/my-week-on-the-web-52/#comment-22548 If you are interested in half-marathon training, my sister has done quite a few (15+) plus she's done the NY marathon 3 times. She walks rather than runs but the training/mileage is the same. I can send you her email if you'd like. If you are interested in half-marathon training, my sister has done quite a few (15+) plus she's done the NY marathon 3 times. She walks rather than runs but the training/mileage is the same. I can send you her email if you'd like.

]]> Comment on 20 tips for a better gym workout by rahul http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-22545 rahul Tue, 11 Nov 2008 09:30:35 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-22545 great advice............... ..................Thanks a lot. great advice……………
………………Thanks a lot.

]]> Comment on My week on the web by David http://www.bitful.com/2008/11/10/my-week-on-the-web-52/#comment-22540 David Mon, 10 Nov 2008 22:59:55 +0000 http://www.bitful.com/2008/11/10/my-week-on-the-web-52/#comment-22540 I got: The Girl Who Ate The Girl Who Gave Birth To The Girl Who Was Enslaved To The Man With 17 Fingers I got:

The Girl Who Ate The Girl Who Gave Birth To The Girl Who Was Enslaved To The Man With 17 Fingers

]]> Comment on 20 tips for a better gym workout by Andy http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-22533 Andy Mon, 10 Nov 2008 11:48:21 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-22533 In response to Will.m's reply to original post: You dont combine weight training with cardio to become fit? You also dont want any foods that give you a quick release of energy? Remember the workout will normally last a min of 30 mins. In response to Will.m's reply to original post:

You dont combine weight training with cardio to become fit?

You also dont want any foods that give you a quick release of energy? Remember the workout will normally last a min of 30 mins.

]]> Comment on 20 tips for a better gym workout by Will.m http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-22361 Will.m Mon, 27 Oct 2008 15:11:15 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-22361 Some of these tips are good but a few of them are actually quite bad for you, e.g before a work out you should start with a pulse raising exercise followed by some stretching the types of stretching differ for each exercise. dont just go to the gym and do a few stretches then bang out loads of weights! you will hurt a muscle group. Do not drink coffee before a work out eat a mal 2 hrs before or have a light energy snack half hour before, jaffa cakes is a good one ( a quick release energy ) combinde cardio exercises and weight lifting for a high intensity session ( this type of work out gets a person Very Very fit) other point are good but needed bit more research. Some of these tips are good but a few of them are actually quite bad for you, e.g before a work out you should start with a pulse raising exercise followed by some stretching the types of stretching differ for each exercise. dont just go to the gym and do a few stretches then bang out loads of weights! you will hurt a muscle group. Do not drink coffee before a work out eat a mal 2 hrs before or have a light energy snack half hour before, jaffa cakes is a good one ( a quick release energy ) combinde cardio exercises and weight lifting for a high intensity session ( this type of work out gets a person Very Very fit) other point are good but needed bit more research.

]]>