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	<title>Comments on: Disappointment = delusione</title>
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	<link>http://www.bitful.com/2009/01/05/disappointment-delusione/</link>
	<description>UK-based weblog on technology, queerness, language and fitness</description>
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		<title>By: Month = mese &#124; bitful</title>
		<link>http://www.bitful.com/2009/01/05/disappointment-delusione/comment-page-1/#comment-26586</link>
		<dc:creator>Month = mese &#124; bitful</dc:creator>
		<pubDate>Mon, 02 Feb 2009 07:32:29 +0000</pubDate>
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		<description>[...] your Italian coming along? I&#039;m still hobbling a bit because of the slight foot injury I suffered last month - ba dum chhh [...]</description>
		<content:encoded><![CDATA[<p>[...] your Italian coming along? I&#39;m still hobbling a bit because of the slight foot injury I suffered last month &#8211; ba dum chhh [...]</p>
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		<title>By: Luca</title>
		<link>http://www.bitful.com/2009/01/05/disappointment-delusione/comment-page-1/#comment-25332</link>
		<dc:creator>Luca</dc:creator>
		<pubDate>Thu, 15 Jan 2009 21:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitful.com/2009/01/05/disappointment-delusione/#comment-25332</guid>
		<description>Foot just about recovered now. Next steps: 1. get a decent pair of trainers, 2. resume training, and 3. run the Sussex Beacon half marathon in February. Hopefully with no injuries in between steps.</description>
		<content:encoded><![CDATA[<p>Foot just about recovered now. Next steps: 1. get a decent pair of trainers, 2. resume training, and 3. run the Sussex Beacon half marathon in February. Hopefully with no injuries in between steps.</p>
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		<title>By: vickitoria</title>
		<link>http://www.bitful.com/2009/01/05/disappointment-delusione/comment-page-1/#comment-25323</link>
		<dc:creator>vickitoria</dc:creator>
		<pubDate>Thu, 15 Jan 2009 20:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitful.com/2009/01/05/disappointment-delusione/#comment-25323</guid>
		<description>Just seen this - boo to getting a gammy foot and not getting to do your race, how frustrating :( But yay to having the willpower to do the training. that&#039;s the hard bit. Wasn&#039;t it only 5 mins ago that you did a 5k for the first time? that&#039;s progress! :) my aim this year is to do a half marathon, so that I may be able to do a half ironman at some point. 

one step at a time though eh... (step 1 obviously being &quot;put down the wine&quot;) xx</description>
		<content:encoded><![CDATA[<p>Just seen this &#8211; boo to getting a gammy foot and not getting to do your race, how frustrating :( But yay to having the willpower to do the training. that&#039;s the hard bit. Wasn&#039;t it only 5 mins ago that you did a 5k for the first time? that&#039;s progress! :) my aim this year is to do a half marathon, so that I may be able to do a half ironman at some point. </p>
<p>one step at a time though eh&#8230; (step 1 obviously being &#034;put down the wine&#034;) xx</p>
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