bitful

Today I decided to stop logging my food intake. I have done so on and off all my life, and without interruptions since August 2005.

This is a very big step for me, and there are three reasons behind it:

1. it is taking up far too much precious time to maintain it,
2. logging what I eat does not stop me from overeating occasionally, especially under stress, and
3. I have come back from two and a half weeks in Australia with a list of everything I have consumed in local weights and measures, and I do not think I have the animus to sit down and figure out what schooners and kilojoules are.

I will from now on only record my weight once a week. I will probably miss looking at all my complex charts illustrating weight fluctuations over the years. I will also probably gain some time to do something a little more useful.

This entry was posted on Wednesday, March 19th, 2008 at 7:11 pm and is filed under declutter, personal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.