Comments on: 20 tips for a better gym workout http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/ UK-based weblog on technology, queerness, language and fitness Thu, 28 Aug 2008 01:31:41 +0000 http://wordpress.org/?v=2.6.1 By: tursunjian http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-19189 tursunjian Thu, 21 Aug 2008 15:47:55 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-19189 hey yo. that is great idea man, im beginner and i ready all of the greater idea. it looks may help me alot. like there is someone said after hard work out have no idea about eat what is good for people like me wanna great body. i hope you can can give me more good ideas, i like this page man, keep working it i will truly support you. be happy man. hey yo.

that is great idea man, im beginner and i ready all of the greater idea. it looks may help me alot.

like there is someone said after hard work out have no idea about eat what is good for people like me wanna great body.

i hope you can can give me more good ideas, i like this page man, keep working it i will truly support you.

be happy man.

]]> By: Yunis SL-ice http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-18082 Yunis SL-ice Sat, 19 Jul 2008 21:44:56 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-18082 Men, thanx for da tips. Am a beginner at first i tought if i start i cant just skip but da Play-today-rest-tomorow routine gave me the ability to do other things esp. Sleep and rest, other dan gym gym gym all the time. Just 45 mins of workout (intensely), dats awsome!! Once again Thanx 4 da tips. Men, thanx for da tips.
Am a beginner at first i tought if i start i cant just skip but da Play-today-rest-tomorow routine gave me the ability to do other things esp. Sleep and rest, other dan gym gym gym all the time. Just 45 mins of workout (intensely), dats awsome!! Once again Thanx 4 da tips.

]]> By: Gustav http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17800 Gustav Tue, 08 Jul 2008 09:24:23 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17800 recently started out 2 a gym thx 4 tips helps alot... recently started out 2 a gym thx 4 tips helps alot…

]]> By: pravin http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17745 pravin Sat, 05 Jul 2008 13:49:31 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17745 Hey, liked your tips. I have been going to the gym from Oct 2006. I have listed 5 tips which help me get till there, which is the hard part. Once you are in, then it's fun Hey, liked your tips. I have been going to the gym from Oct 2006. I have listed 5 tips which help me get till there, which is the hard part. Once you are in, then it's fun

]]> By: hugo http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17528 hugo Thu, 26 Jun 2008 10:15:06 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17528 if you are going to use creatine in your work out use labrada crealine which is roughly £20 but lasts a life time and there are notcable changes also if you want to build muscle use high weights and lowrepetitions thanx Hugo if you are going to use creatine in your work out use labrada crealine which is roughly £20 but lasts a life time and there are notcable changes also if you want to build muscle use high weights and lowrepetitions

thanx
Hugo

]]> By: Catharina http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17034 Catharina Wed, 04 Jun 2008 16:21:06 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-17034 My daughter and myself have recently joined a gym. So we found your tips really interesting. Thanks Catharina My daughter and myself have recently joined a gym. So we found your tips really interesting.

Thanks
Catharina

]]> By: steddi http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-16934 steddi Thu, 29 May 2008 21:43:59 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-16934 thanks man i read all that thats quite gd son that helps a lil more. every lil advice helps, that gave me a boost now thanks bro thanks man i read all that thats quite gd son
that helps a lil more. every lil advice helps, that gave me a boost now thanks bro

]]> By: KHANJAN http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-16236 KHANJAN Wed, 07 May 2008 10:50:18 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-16236 Hi Awesum advice... Practical & very much implementable Thanks!! Hi

Awesum advice…

Practical & very much implementable

Thanks!!

]]> By: prudhvi http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-15549 prudhvi Sun, 20 Apr 2008 05:54:20 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-15549 hi.. nice advice... i am thin fellow.. i do gym for about 2hrs and i dnt no what to eat after the gym.. please give me better ideas so that i can improve my physique..... hi..
nice advice…
i am thin fellow.. i do gym for about 2hrs and i dnt no what to eat after the gym.. please give me better ideas so that i can improve my physique…..

]]> By: kaser http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-12070 kaser Sun, 20 Jan 2008 14:57:16 +0000 http://www.bitful.com/2007/03/14/20-tips-for-a-better-gym-workout/#comment-12070 hi i think these tips are really good for the beginner like myself i don't know how to start thank you hi i think these tips are really good for the beginner like myself i don't know how to start thank you

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