beds
Snoring is apparently made worse by
- alcohol (I've been told that in my case it's the opposite, but that could simply be because if I'm shiitfaced, Dr B.'s probably too dogarsed to notice me snore)
- sleeping tablets (my only sleeping aid is a boring book - never fails to knock me out in five minutes flat)
- smoking (given up over a year ago)
- being overweight (I so don't think so!)
- a blocked nose (all clear most of the time)
Then why the bloody hell am I condemed to a lifetime of sleeping on my own?
Happy British Snoring and Sleep Apnoea Association's national Stop Snoring Week.