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	<title>Comments on: refrain</title>
	<atom:link href="http://www.bitful.com/2002/08/28/refrain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bitful.com/2002/08/28/refrain/</link>
	<description>UK-based weblog on technology, queerness, language and fitness</description>
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		<title>By: terreus</title>
		<link>http://www.bitful.com/2002/08/28/refrain/comment-page-1/#comment-124</link>
		<dc:creator>terreus</dc:creator>
		<pubDate>Wed, 28 Aug 2002 06:32:00 +0000</pubDate>
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		<description>Well if you do go ahead with it, good luck. I haven&#039;t had one for 7 months now. It&#039;s the best thing I ever did. I don&#039;t get short of breath anymore and it does have another advantage. You&#039;ll find out what that is.
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		<content:encoded><![CDATA[<p>Well if you do go ahead with it, good luck. I haven&#039;t had one for 7 months now. It&#039;s the best thing I ever did. I don&#039;t get short of breath anymore and it does have another advantage. You&#039;ll find out what that is.</p>
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	<item>
		<title>By: luca</title>
		<link>http://www.bitful.com/2002/08/28/refrain/comment-page-1/#comment-123</link>
		<dc:creator>luca</dc:creator>
		<pubDate>Wed, 28 Aug 2002 06:26:00 +0000</pubDate>
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		<description>Duncan - I must say that reading about your progress over the past 18 days has made me wonder if I could do the same. Thanks for the inspiration - and the encouragement</description>
		<content:encoded><![CDATA[<p>Duncan &#8211; I must say that reading about your progress over the past 18 days has made me wonder if I could do the same. Thanks for the inspiration &#8211; and the encouragement</p>
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	<item>
		<title>By: Duncan</title>
		<link>http://www.bitful.com/2002/08/28/refrain/comment-page-1/#comment-122</link>
		<dc:creator>Duncan</dc:creator>
		<pubDate>Wed, 28 Aug 2002 06:10:00 +0000</pubDate>
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		<description>Go for it; go cold turkey; enjoy the ride. After a day or two the cravings pass and it does get better every day. Good luck with it...</description>
		<content:encoded><![CDATA[<p>Go for it; go cold turkey; enjoy the ride. After a day or two the cravings pass and it does get better every day. Good luck with it&#8230;</p>
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